| |  | | | Olex Cables...Proud sponsors of the Taranaki Rugby Academy | | | |
The Pre Academy is a one year programme, and comprises players whom at the U16/17 age level have shown potential to progress to Air NZ Cup level (or higher) in 4 – 5 years time. As a pre-entry level to the full Academy, players will be required throughout the year to continue to display the skills, ability, desire and character to progress to Air NZ Cup level, in order to gain full Academy membership The programme focuses primarily on a “learning” environment to develop a platform for higher level and includes - Physical conditioning – focusing on technique and education to progressively develop Strength, Power, Speed, Agility and Flexibility
- Nutrition – introductory learning, periodic monitoring/assessment, and individual sessions with Nutritionist
- Technical – Core Skills and Position specific skills
- Video Analysis – examination of game performance, tactical awareness and decision making through use of Verusco technology
| Pre-Academy enjoying a team building exercise after speed training |
|
